Most people don't understand that at a thought has a frequency - every thought has a frequency. We can measure a thought, so if you're thinking about a thought over and over and over again, or if you're imagining in your mind, having that brand new car, having that money that you need, building that company, finding your soul mate, if you imagine what that looks like your're emitting that frequency on a consistent basis.

I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

Practice to look stupid, practice to look like you are not good enough or smart enough where you couldn't do things right and get over it anyway. The truth of the matter is we are all going to feel that way.

We are going to learn more by what we see than by what we hear. Our actions speak so loudly that we don't have to say a word.. Words only account for about seven percent of our communication.

Keep your chin up. No one expected you to save the world, otherwise you would have been born wearing a cape and tights. Just do the best you can.

One of my core beliefs is that everything happens for a reason and some things just aren't to my taste. All the things that happen in my life are divinely inspired and they happen for a purpose.

If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.