I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.

The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.

If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

Everything is made up of the exact same thing, whether it's your hand, the ocean, or a star.

Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.

When we pray with our hearts and our souls I think we are being heard.