I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.

Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing!

I was twenty one years old and I thought, "here I am my health is at risk, my life is going to go down hill from here and I really had to have a look in the mirror to see what the cause was of that and the cause of that was me.

There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.

Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.

You don't become a hero by choosing to become a hero. You become a hero by becoming an example, by being an example for what's possible, for being an example for one person.