Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.

You don't become a hero by choosing to become a hero. You become a hero by becoming an example, by being an example for what's possible, for being an example for one person.

If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

There is a Greek word that is called "Praxis" and that means the integration of your beliefs with your behavior.

To having no self esteem to feeling wonderful about yourself doing what you love to do and making the money that you want to be making. That is my contribution to humanity.

Be purposeful. Be patient, and be active!

Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.