Here's the problem. Most people are thinking about what they don't want, and they're wondering why it shows up over and over again.

I don't know if humor has a place for it but being light hearted does and not to take it too seriously.

When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.

It is said that it takes 10,000 hours to develop mastery and excellence. How many hours have you clocked today on your passion?

If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.