When we pray with our hearts and our souls I think we are being heard.

I don't look at myself as a hero I look at myself as just another person who's on the path. I have got a light in front of me shining and I have got other people in front of me with their light shinning for me, I have got people behind me with their light shinning for me.

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.

Everything is made up of the exact same thing, whether it's your hand, the ocean, or a star.

There is a Greek word that is called "Praxis" and that means the integration of your beliefs with your behavior.

I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.