Relationships are like apples: they can be sweet and satisfying. But once you bite into a bad one, it's hard to go back to the barrel again.

Some people burn all of their energy helping themselves, while some use all of it helping others. The happiest among us do a little of both.

​Life is a series of highs and lows. The trick is to tip the balance in your favor by following your heart and taking some risks.

Be who you were born to be - it's what living things do.

While you're busy chasing your dream, don't forget to leave time for living - it's way too easy to run straight past what's truly important.

After a hard day, try to think of something good about it before you go to sleep - the result may surprise you.

As we age, the bright light of youth either burns out or burns stronger - it's our choice.