After a hard day, try to think of something good about it before you go to sleep - the result may surprise you.

Learn to put your troubles in your pocket, then leave them there when you do your laundry.

​Life is a series of highs and lows. The trick is to tip the balance in your favor by following your heart and taking some risks.

When chasing a dream, make sure the price is truly worth paying - if it is, go for it, if not, tweak your dream a little and then go for it.

Try saying hello to someone who wouldn't expect you to - today would be good.

After a hard day, try to think of something good about it before you go to sleep - the result may surprise you.

Relationships are like apples: they can be sweet and satisfying. But once you bite into a bad one, it's hard to go back to the barrel again.