In life, there's the beginning and the end. The beginning don't matter. The end don't matter. All that matters is what you do in between – whether you're prepared to do what it takes to make change. There has to be physical and material sacrifice. When all the dust settles and we're getting ready to play down for the ninth inning, the greatest reward is to know that you did your job when you were here on the planet.

Rosie Grier was the springboard to the return of my life.

Peter [Norman] never denounced us, he never turned his back on us, he never walked away from us, he never said one thing against what he stood for in Mexico City, and that was freedom, justice and equality for all God's people.

Peter Norman is a humanitarian, and I say "is" because in my life, Peter Norman is never deceased. He's always going to live with me.

As a kid growing up and seeing so much strife taking place in society, and particularly on Blacks and people of color, I had an opportunity as a young man to witness the change that was taking place in Harlem, the exodus of white folks leaving Harlem, which I thought was a very cohesive situation. But they felt that they needed to leave.

[Sport officials] blocked their support of us. But those individuals [ Muhammad Ali, the Jim Browns, the Bill Russells, Kareem Abdul Jabbar ] were old enough, they were wise enough, and they knew their history and this is why they came out in support of us, because they knew that we had our finger on the right move.

Fortunately for me, I was able to see the newspaper and saw that they were hiring in a new program called the Cedar Program, and I recall going to one of my Olympic buddies and saying, "Hey, man, this might be a shot in the arm for us. Let's go down and apply for these Cedar jobs."I took a job as a gardener caretaker.