When you are gentled and quieted in your heart, you are incapable of relating to disappointment, incapable of feeling sorry for your self.

What you really are isn’t loyal to your self. It won’t favor your self. It will turn your self into what you really are.

Truth is not a mystery - its greatest secrets are yours to know through simple honesty and surrender to what that honesty reveals.

Put together every little bit of goodness that you have known and you have your being.

There's a depth of meaning all on its own in awareness being gentled. From within the subtlety of being gentled, the level of perception changes. Instead of perceiving the obviousness of experience, you're able as awareness to perceive most subtle meaning.

When you come from your heart in the midst of your self and in your life, you’ll be like a salmon turning and going upstream. You’ll be going against the stream. You’ll be going against what your self is like. In that way, you are training your self, your conditioning and the streams of your self.

Let your sexuality move in whichever way it does. Do nothing to guide it or control it. What brings it into balance is you being in your heart in the midst of it.