The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
John EliotHigh achievers dwell on what they do well and spend very little time evaluating themselves and their performances.
John EliotConfidence is not a guarantee of success, but a pattern of thinking that will improve your likelihood of success, a tenacious search for ways to make things work.
John EliotI have discovered that I cannot enhance anybody's performance without getting them not only to live with the butterflies that come with high-pressure jobs but to embrace that kind of physical response, enjoy it, get into it. That's the first real ticket to being a performer who thinks exceptionally.
John Eliot