Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.
John EliotLike squirrels, the best in every business do what they have learned to do without questioning their abilities - they flat out trust their skills, which is why we call this high-performance state of mind the "Trusting Mindset."
John EliotThe physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
John EliotConfidence is consistency of thinking about what is possible and how to make it possible.
John Eliot