We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust your vision just right.

There are 4 types of relationships. We generally know people who guide and help us like a parent or teacher; those who need our wisdom or help like a child or student; people with similar knowledge and experience on our life path who want to offer unconditional support; and those who do not wish to support us.

Flow. Be adaptable. Be sensitive like water, feel the other so you can attune and harmonize with your partner.

Releasing masks and veils allows the other to see you in your authenticity. Guards are dropped, and we can be seen for who we really are: the uniqueness of our personality, the beauty of our soul, our pure spirit.

Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.

Everybody naturally wants to abide in that highest frequency of the heart, and it is often through intimate relationships that we are able to fully know this divine love within ourselves. These close relationships provide us not only with the experience of the highest joy and love in life, but also offer the opportunity for profound self-awareness, because each relationship mirrors both our bright attributes and our shadow sides.

Communication within the couple includes the open, clear, and honest sharing of feelings, desires, thoughts, interests, and creative ideas. It is in this sharing of the deepest parts of ourselves with another that true intimacy in the relationship is cultivated.