It is through our deepest intimate relationships that we can gain some of our soul's most powerful spiritual advancements.

Flow. Be adaptable. Be sensitive like water, feel the other so you can attune and harmonize with your partner.

There are 3 levels of compatibility in intimate relationships that connect the most subtle realm of spirit to the most outer, dense form of body. There must be alignment in heart, through life view and spiritual intention; mind, through clear, open communication; and body, through physical chemistry. Compatibility on all 3 levels of heart, mind, and body is the ultimate love relationship, which everyone is seeking!

We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust your vision just right.

Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.

A Drop of the Ocean is still the Ocean.

Be spacious. Open to listen and feel the other without prejudice.