Give the benefit of the doubt; assume that your beloved's intentions are life-enhancing and positive.

Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.

We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust your vision just right.

Everybody naturally wants to abide in that highest frequency of the heart, and it is often through intimate relationships that we are able to fully know this divine love within ourselves. These close relationships provide us not only with the experience of the highest joy and love in life, but also offer the opportunity for profound self-awareness, because each relationship mirrors both our bright attributes and our shadow sides.

Communication within the couple includes the open, clear, and honest sharing of feelings, desires, thoughts, interests, and creative ideas. It is in this sharing of the deepest parts of ourselves with another that true intimacy in the relationship is cultivated.

What does everybody want deep in their hearts? Love.

The greater the trust within the couple, the greater the opening to share in love.