Just as darkness is born of the absence of light, the shadow side of our collective experience is born of ignorance of the underlying truth of the unity of life.

Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body.

A great unification is now taking place between science and spirituality. The most advanced discoveries of modern science are rising to reaffirm the timeless wisdom of the great religious and spiritual traditions of every culture.

Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body

Inner happiness actually is the fuel of success.

We are the creators, not only of our own destiny, but ultimately we are the creators of universal destiny. We are the creators of the universe.

Nobody would have ever guessed-I wouldn't have guessed-the extraordinary degree to which you can reduce social violence through meditation.