A man that lives on pork, fine-flour bread, rich pies and cakes, and condiments, drinks tea and coffee, and uses tobacco, might as well try to fly as to be chaste in thought.
John Harvey KelloggThe tobacco business is a conspiracy against womanhood and manhood. It owes its origin to that scoundrel Sir Walter Raleigh, who was likewise the founder of American slavery.
John Harvey KelloggA remedy [for masturbation] which is almost always successful in small boys is circumcision, especially when there is any degree of phimosis. The operation should be performed by a surgeon without administering an anaesthetic, as the brief pain attending the operation will have a salutary effect upon the mind, especially if it be connected with the idea of punishment, as it may well be in some cases. The soreness which continues for several weeks interrupts the practice, and if it had not previously become too firmly fixed, it may be forgotten and not resumed.
John Harvey Kellogg