The breakfast food idea made its appearance in a little third-story room on the corner of 28th Street and Third Avenue, New York City....My cooking facilities were very limited, making it very difficult to prepare cereals. It often occurred to me that it should be possible to purchase cereals at groceries already cooked and ready to eat, and I considered different ways in which this might be done.
John Harvey KelloggTobacco has not yet been fully tried before the bar of science. But the tribunal has been prepared and the gathering of evidence has begun and when the final verdict is rendered, it will appear that tobacco is evil and only evil; that as a drug it is far more deadly than alcohol, killing in a dose a thousand times smaller, and that it does not possess a single one of the quasi merits of alcohol.
John Harvey KelloggIt is sunlight in modified form which turns all the windmills and water wheels and the machinery which they drive. It is the energy derived from coal and petroleum (fossil sunlight) which propels our steam and gas engines, our locomotives and automobiles. ... Food is simply sunlight in cold storage.
John Harvey KelloggWhen we eat vegetarian foods, we needn't worry about what kind of disease our food died from; this makes a joyful meal!
John Harvey KelloggMany mothers are wholly ignorant of the almost universal prevalence of secret vice, or self-abuse among the young. Why hesitate to say firmly and without quibble that personal abuse lies at the root of much of the feebleness, paleness, nervousness and good-for-nothingness of the entire community?
John Harvey KelloggAll fresh meat is eaten in a state of decay. The process may not have proceeded so far that the dull human nose can discover it, but a carrion bird or a carrion fly can smell it from afar.
John Harvey KelloggA remedy [for masturbation] which is almost always successful in small boys is circumcision, especially when there is any degree of phimosis. The operation should be performed by a surgeon without administering an anaesthetic, as the brief pain attending the operation will have a salutary effect upon the mind, especially if it be connected with the idea of punishment, as it may well be in some cases. The soreness which continues for several weeks interrupts the practice, and if it had not previously become too firmly fixed, it may be forgotten and not resumed.
John Harvey Kellogg