Study hard, practice hard, play ferociously.

Make your mistakes with confidence. It is the only way you are going to learn anything. Never be afraid to do a skill, no matter how simple or hard it may seem someone has done it, and so can you, With enough committed practice and confidence.

Nothing makes a player more productive than the last minute.

If you are serious about volleyball, the only months to stop playing are those without a vowel.

There are two basic situations in volleyball - either you got the ball or you don't.

Work hard - beat out half the team. Be committed, play fair as a team player - Beat out another quarter of the team. The last quarter is your desire and beliefs, and where you are playing.

In volleyball there are many reasons for errors but not a single excuse.