You must allow your players to become the athletes they can be. Don't make them into anything just to become the kind of winners fans, friends and others think they must be.
John KesselYou have to learn every day. You can't be playing every day, but you can be practicing. If you cannot be practicing with a net and others daily, you still can be learning about the game by reading, watching and imaging. You must learn every day, if you want to be a real volleyball player. ย
John KesselThere are three choices in life and sport - either you do it, you don't do it or you think about it. Most humans think about it. We will do it.
John KesselAn advantage to volleyball is that you have a scoreboard to tell how you have done as a team. The thing is, in life there is no scoreboard, at least not one that you can see.
John KesselCoaching is something that takes place only when learning does. No matter what you are doing in your practices, if your players are not learning something significant, you're really not coaching. If a player fails in a game, the coach may have failed in practice.
John KesselIf you are serious about volleyball, the only months to stop playing are those without a vowel.
John KesselNever underestimate your players; they can do it with enough game-like practice. Coaches must put more emphasis in practice and in life on making student-athletes aware of what they could or can do, rather than what they couldn't or presently can't do. The focus must be on solutions, not problems; what is wanted, not what is feared.
John KesselWork hard - beat out half the team. Be committed, play fair as a team player - Beat out another quarter of the team. The last quarter is your desire and beliefs, and where you are playing.
John KesselPlay your heart out each game, so you can look your teammates in the eyes and ask, without saying it, 'I played full out, did you?'
John KesselBeing left-handed has its advantages in volleyball. Few people know enough about your spike and serve to give you advice.
John KesselNo jockey ever won a race by carrying the horse across the finish line; no coach ever won a volleyball match by touching the ball during play.
John KesselYou cannot turn your winning attitude on when you think you 'need it.' You must work on it every day, every practice, every match - win or lose. Focus on playing to win, not playing to lose, for there is a season of difference between the two.
John KesselThe sport of volleyball will never give you something that you can't handle; whether you do handle it is another question.
John KesselI am here to give my players the little push they need, just like they needed long ago, when first learning the art of the swing. All you needed then was a little push, and quickly you were pumping away, flying higher and higher, without any more help from the 'coach.'
John KesselThere is no such thing as 'staying in shape;' you either work to get better, or you allow yourself to get worse.
John KesselKids on a team are like flowers in a bouquet, there is always one that wants to face a different way than the arranger desires.
John KesselPerform the best you can for when you find that you perform your best, there is still so much more in volleyball to do better, harder, faster, and smarter. It is just like when you go for a long journey. You go as far as you can see, and when you get there, you can see farther.
John KesselThe kind of player who has turned his game around, he used to be lousy and lazy and now he is lazy and lousy.
John KesselFalse teammates are like our shadows. They keep close to us when we are all walking in the sunshine, but they are gone the instant we just go into the shade, let alone the darkness.
John KesselProfit by your own mistakes and profit by the mistakes of others. The referees were calling ball handling violations like they were getting commissions.
John KesselNever back down, never fear anyone, for the best opponents will help you to play your best.
John KesselThe pessimistic coach complains about the play. The optimistic coach expects it to change. The realistic coach adjusts what he can control.
John KesselMake your mistakes with confidence. It is the only way you are going to learn anything. Never be afraid to do a skill, no matter how simple or hard it may seem someone has done it, and so can you, With enough committed practice and confidence.
John KesselThere is nothing less important in life than the score after one game of a two out of three game match.
John KesselThe wise coach takes all the heat when his players lose, and gives them all the credit when they win.
John KesselYou can be harsh on your players and still coach, but it is easier when you are kind to them.
John KesselIt's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.
John Kessel