Marriages are much more likely to succeed when the couple experiences a 5 to 1 ratio of positive to negative interactions whereas when the ratio approaches 1 to 1, marriages are more likely to end in divorce.
John M. GottmanWhen a couple gets to the last stage, one or both partners may have an affair. But an affair is usually a symptom of a dying marriage, not the cause. The end of that marriage could have been predicted long before either spouse strayed.
John M. GottmanI liken an affair to the shattering of a Waterford crystal vase. You can glue it back together, but it will never be the same again.
John M. GottmanWe move in response to our conversation partnerโs face, and our brain also fires as we move those muscles and stirs the passions. Paralyzing the face is idiotic.
John M. Gottman