I need to learn how to start saying no. Like when someone says ‘please stop choking me.’

I have the obsessiveness of someone who's a sober, recovering addict displacing his addiction. Except I never had the addiction.

Not worrying is a skill. It's a skill not breaking down every single moment.

The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.

Ladies, if you want to know the way to my heart... good spelling and good grammar, good punctuation, capitalize only where you are supposed to capitalize, it's done.

The night I was recognized for 'Daughters' at the Grammys was the night this record started. I knew I had bought the time to learn everything I needed before I started this one. 'Continuum' is not a shot in the dark, it's not a guesstimation.

Whenever they say it can’t be done, remind them that they make a jellybean that tastes exactly like popcorn.