Everything that breathes, breathes by air and cannot live without air; similarly all reasonable free creatures live by the Holy Spirit, as though by air, and cannot live without Him. "Every soul is quickened by the Holy Spirit." Recognise that the Holy Spirit stands in the same relation to your soul as air stands in relation to your body.

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by 'surfeiting, and drunkenness, and cares of this life' (Lk. 21:34).

The Devil endeavours by every means to keep men in error, in the enticement of the passions, in darkness of mind and heart; in pride, avarice, covetousness, envy, hatred, wicked impatience and irritation; in evil despondence, in the abominations of fornication, adultery, theft, false-witness, blasphemy, negligence, slothfulness, and sluggishness.

Do not be vexed with those who show pride, or malice, effeminacy, and impatience in their intercourse with you, or others, but , remembering that you yourself are subject to the same and greater sins and passions, pray for them and be meek with them.

As the Holy Trinity, our God is One Being, although Three Persons, so, likewise, we ourselves must be one. As our God is indivisible, we also must be indivisible, as though we were one man, one mind, one will, one heart, one goodness, without the smallest admixture of malice - in a word, one pure love, as God is Love. That they may be one, even as We are One (John 17:22).

God is resplendently reflected in the souls of His chosen ones, and these pure souls, these images of God, like the transparent glass, shine forth like gold in the sun, like diamonds of the purest water, but they shine for God and the angels, not revealing their brightness to men, although at times, by God's ordering, they do shine even for them, by the light of their faith, their virtues, when necessary, similar to a candle put on a candlestick in a room, and lighting the room with all those who are in it. (cf. Mt. 5:15).

How do we receive the highest mystery of Divine love to us ? the mystery of the Christian faith? With our mind, heart and life; with our free will? Are all the three powers of our souls penetrated by holy faith, as were the souls of the saints? The kingdom of heaven 'is like leaven, which a woman took and hid in three measures of meal till the whole was leavened' (Lk. 13:21). The three measures are the three powers of the soul.