He who interrupts the course of his spiritual exercises and prayer is like a man who allows a bird to escape from his hand; he can hardly catch it again.
John of the CrossThe soul that journey's to God, but doesn't shake off it's cares and quiet it's appetities, is like someone who drags a cart of dirt uphill.
John of the CrossGod desires the smallest degree of purity of conscience in you more than all the works you can perform.
John of the CrossThough the path is plain and smooth for men of good will, he who walks it will not travel far, and will do so only with difficulty, if he does not have good feet: that is, courage and a persevering spirit.
John of the CrossThe conditions of a solitary bird are five: The first, that it flies to the highest point; The Second, that it does not suffer for company, not even of its own kind; The Third, that it aims its beak to the skies; The Fourth, that it does not have a definite color; The Fifth, that it sings very softly.
John of the Cross