The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.

Throughout history, people in all cultures and lands have gathered together at mealtimes. In forests and mountains, in humble abodes and great mansions, beneath star filled skies and beside hearths, people have given thanks, and offered their blessings.

You know that a majority of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.

In the never-ending battle between order and chaos, clutter sides with chaos every time. Anything that you possess that does not add to your life or your happiness eventually becomes a burden.

Eating in a hurried or unconscious way, as so many of us have learned to do, is like receiving a love letter from the earth, but never taking the time to carefully read it.

It's always better to feed your enemies than to fight with them.

Jesus prescribes a doctrinal test for false prophets because a behavioral test is unreliable.