The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.

You know that a majority of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.

Every so often a book comes along that has the power to alter the course of history. Project Animal Farm is that potent.

Unlike much of orthodox medicine, alternative approaches to healing typically honor the wisdom and capability of the human body. Their goal is often to support and strengthen the powerful healing forces already at work within us.

Faith is not a matter of trusting that events will always occur to our liking, but of trust that, whatever happens, our inner resources will be equal to the moment.

The fork is the most powerful tool ever placed in our hands.

I believe that eating simple food in a healthy body with a clean conscience is more pleasurable, and infinitely more satisfying, then eating decadent food that makes you and your world ill.