A reduction in meat consumption is the most powerful single act that you can take to halt the destruction of our environment and preserve our natural resources.

Studies indicate that vegetarians often have lower morbidity and mortality rates. . . . Not only is mortality from coronary artery disease lower in vegetarians than in non-vegetarians, but vegetarian diets have also been successful in arresting coronary artery disease. Scientific data suggest positive relationships between a vegetarian diet and reduced risk for obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer.

Remember that one who forgets the language of gratitude can never be on speaking terms with happiness.

Faith is not a matter of trusting that events will always occur to our liking, but of trust that, whatever happens, our inner resources will be equal to the moment.

Dream of a society at peace with its conscience because it respects and lives in harmony with all life forms.

You know that a majority of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.

Unlike much of orthodox medicine, alternative approaches to healing typically honor the wisdom and capability of the human body. Their goal is often to support and strengthen the powerful healing forces already at work within us.