I think we got started like all bands. We wanted to make some noise, hang out, and have some fun. Remember, we're from Buffalo - there isn't really that much to do. When we started we were a cover band and slowly developed our own material.

It's such a thrill to perform live. You never know if you're going to get hit with a bottle or a bra.

With every decision you make in your life, you're going to have some regrets about the way it goes. You just have to chose which set of regrets you can live with the best, and try to minimize the amount of regrets you have.

I'm amazed that I can sit down, put a guitar in my hands and start playing kind of free style, and it will be four hours later and it will feel like it's been five minutes. I think that adds depth to your being, when something in your life can do that for you. Everybody should try to find something in their life that can do that for them. People find really elaborate self-destructive ways of killing time on this planet. That's why they take drugs or drink, trying to alter their state of being. If you can find something that doesn't destroy you, but deepens your character, you're really lucky.

I really believe that women have much easier access to their souls than men do. Because as men we're taught to wear masks, to drown out our emotions in competition and making money. Now women are being forced to do that too. But I admire their capacity to bear their spirituality so much more deeply than men.

I'm a guy so I equate vulnerability with fear.

I have this rule: It's like, if you write an amazing, cool song that you mean and then you go put your leather pants on and sing it in front of people; that's OK. But if you put your leather pants on and stand in front of the mirror and go, "Ok, I've got to write a song to fit these pants," then you're in trouble.