I'm a guy so I equate vulnerability with fear.

I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head from thinking about the future and the past too much. I love working out. That really helps me a lot.

The disparity between being a 10-year-old boy playing air guitar, wishing I was a rock star, and the reality of the whole thing is insane. A girl will throw her bra onstage, and I say to myself, if I was the guy that pumped your gas today, would you throw your bra at me?

Things just evolve. I sort of have no control over what happens with the songs. Sometimes I'm afraid I might wake up one morning with an entire record of polka songs.

With every decision you make in your life, you're going to have some regrets about the way it goes. You just have to chose which set of regrets you can live with the best, and try to minimize the amount of regrets you have.

I really believe that women have much easier access to their souls than men do. Because as men we're taught to wear masks, to drown out our emotions in competition and making money. Now women are being forced to do that too. But I admire their capacity to bear their spirituality so much more deeply than men.

The fear of rejection really kind of stunts your growth as a person. I mean, it's like a friend of mine says, who cares if you fail? Who cares if you fail? It's like babies try to get up and walk all the time and they keep falling down. If we just gave up, we'd all be crawling around.