It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.

The light of unconditional love awakens the dormant seed potentials of the soul, helping them ripen, blossom, and bear fruit, allowing us to bring forth the unique gifts that are ours to offer in this life.

To allow yourself your own experience is the greatest act of self love

Forget about enlightenment. Sit down wherever you are. And listen to the wind singing in your veins.

We are not just humans learning to become buddhas, but also buddhas waking up in human form, learning to become fully human.

There is a secret about human love that is commonly overlooked: Receiving it is much more scary and threatening than giving it.

Becoming human means discovering our fullness and learning to live from it.