You only get one life. It's actually your duty to live it as fully as possible.

Push yourself. Don’t settle. Wear those stripy legs with pride. And if you insist on settling down with some ridiculous bloke, make sure some of this is squirreled away somewhere. Knowing you still have possibilities is a luxury. Knowing I might have given them to you has alleviated something for me.

There is a whole lot more to life than winning.

I see all this talent, all this...this energy and brightness and...potential. Yes. Potential. And I cannot for the life of me see how you can be content to live this tiny life. This life that will take place almost entirely within a five mile radius and contain nobody who will ever surprise you or push you or show you things that will leave your head spinning and unable to sleep at night.

"What if I like watching television? What if I don't want to do much else other than read a book?"... "What if I'm tired when I get home? What if I don't fill my days with frenetic activity?" "But one day you might wish you had."

I could hear her babbling away beside me, but I wasn't really paying attention. I could barely focus on anything. My nerve endings seemed to have come alive; they almost jangled with anticipation I was going to see Will. Whatever else, I had that. I could almost feel the miles between us shrinking, as if we were at two ends of some invisible elastic thread.

Nobody fights you like your own sister; nobody else knows the most vulnerable parts of you and will aim for them without mercy.