Optimism is a competitive advantage.

Every person and every team will be tested on their journey. It is part of the curriculum of life. It's just like riding a bicycle. In the beginning you're going to fall off and get knocked down but the important thing is to get back on, stay strong, and after a while once you master it you'll ride with the confidence of a champion.

I took some comp for non-comp major classes with Giacomo Bracali and Ludmila Ulela, who was a really famous composition teacher.

We spent all day together [with Phil Wood] at that one particular lesson, which was maybe the third or fourth lesson, in from 11:00 in the morning to 11:00 at night. We often did a lot of varied things. It wasn't just about jazz language and the saxophone.

A true leader doesn't lead to gain power. They lead to empower and give power away.

Hearing Phil [wood] a lot, those few years especially when I was going to hear music and Tom Harrell was in the band. Man that was incredible. Hearing Tom at that period, and hearing Phil in that period, and also [Charles] McPherson. Those three guys were very impactful. Very inspiring to me at the time.

No challenge can stop you if you have the courage to keep moving forward in the face of your greatest fears and biggest challenges. Be courageous.