Even before smart phones and the Internet, we had many ways to distract our selves. Now that's compounded by a factor of trillions.
Jon Kabat-ZinnIt is indeed a radical act of love just to sit down and be quiet for a time by yourself.
Jon Kabat-ZinnPeace is something that we can bring about if we can actually learn to wake up a bit more as individuals and a lot more as a species; if we can learn to be fully what we actually already are; to reside in the inherent potential of what is possible for us, being human.
Jon Kabat-ZinnPatience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.
Jon Kabat-Zinn