Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.
Jon Kabat-ZinnAcknowledging that sometimes, often at very crucial times, you really have no idea where you are going or even where the path lies. A the same time, you can very well know something about where you are now (even if it is knowing that you are lost, confused, enraged or without hope).
Jon Kabat-ZinnIntelligence is the door to freedom and alert attention is the mother of intelligence.
Jon Kabat-ZinnDying without actually fully living, without waking up to our lives while we have the chance, is an ongoing and significant risk.
Jon Kabat-Zinn