From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder.
Jon Kabat-ZinnThe real meditation practice is how we live our lives from moment to moment to moment.
Jon Kabat-ZinnThe mind that has not been developed or trained is very scattered. That's the normal state of affairs, but it leaves us out of touch with a great deal in life, including our bodies.
Jon Kabat-ZinnEven before smart phones and the Internet, we had many ways to distract our selves. Now that's compounded by a factor of trillions.
Jon Kabat-Zinn