A line I like to use is, "Every day is training. Every day of life is a pursuit of perfection."

A line I like to use is, "Every day is training. Every day of life is a pursuit of perfection."

It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.

It's not about winning or losing a competition, it's about beating the doubt from within yourself and knowing at the end of each day you are one step closer to your goals.

I am completely honest and truthful when I say I don’t want a gold for myself. I want a gold for the team. You go up there and do it as a collective group and it’s so much more satisfying, I mean you look around and you see the faces and just wow, this was a team effort and we did this together. It’s incredible and that’s my dream. I wanna win a gold medal and see the flag go up, hear the national anthem and just know that I did it with my brothers standing next to me.

I'm very disciplined in many aspects of my life, and I think a lot of that has to do with how I was raised and the sport I've been in my whole life.

I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.