One of the things about my sport that's important is consistency - being able to do your routines consistently and training consistently. If you change it up or try to make everything more intense because the Olympics is coming up, you tend to put too much pressure on your mind and your body.

It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.

When I moved down to Houston, I had people who were willing to support me with sponsorships and different endorsement deals. That's really how I stayed afloat. It isn't ridiculous money where you can live however you want - I still have to be disciplined - but I've been very blessed with having people to support me.

There's a point in gymnastics where once you get to a certain age your body just isn't going to be able to handle it anymore. But I'd like to continue on as long as I'm able to help the team out and be a contributor to the success of the U.S. team.

There's mornings where I have to clear my mind and think, "OK, why am I doing this? Why am I putting myself through this kind of training every day?" I can literally see myself standing on top of a medal podium winning a gold medal next to my teammates, something I've never accomplished. It reminds me: That's why I do what I do. That's why I love it. Let's get in the gym and have a good workout.

My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.

When I was younger, the people making the sacrifice were my parents. It's not a cheap sport. Luckily, I had parents who made a lot of life sacrifices so I could continue in gymnastics.