I eat very clean foods, healthy foods and drink a lot of water.

There is a period of tapering when we're not in the gym quite as long to try to save our bodies, but leading up to the competition we try to keep things similar to the rest of the year.

After thorough reflection, I realized that my desire to achieve my goals in this sport outweighed my self-doubt. This perseverance has helped me to be successful not only in gymnastics, but in my non-athletic life as well.

I'm no perfect gymnast. I want to go out and eat junk food, or I maybe don't sleep as much as I should, or some days I'll leave the gym and think, "Maybe I should have worked a little harder. Maybe I'm not as tired as I need to be." Every day you push a little harder, eat a little better, maybe go to bed a little earlier.

I'm very disciplined in many aspects of my life, and I think a lot of that has to do with how I was raised and the sport I've been in my whole life.

My mom and dad were extremely supportive. But my mom, she definitely made a lot of sacrifices, specifically because she wasn't working at the time. She ended up going and finding a job so she could continue to put me through gymnastics.

A line I like to use is, "Every day is training. Every day of life is a pursuit of perfection."