There is a period of tapering when we're not in the gym quite as long to try to save our bodies, but leading up to the competition we try to keep things similar to the rest of the year.

The Olympics is a huge deal, and there's such an adrenaline rush, but I am one of those people that finds every little victory in life extremely satisfying - the day I got married, the day I moved into my house, the first car I bought, becoming an uncle. The little victories in life really keep you going, and none of those are any less special than the Olympic team.

Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.

It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.

When I was 22, I finally reached that huge goal. Now I'm going for another one. It's so satisfying. It's something that I worked for for so long, and just to know that I got it feels so great.

I'm no perfect gymnast. I want to go out and eat junk food, or I maybe don't sleep as much as I should, or some days I'll leave the gym and think, "Maybe I should have worked a little harder. Maybe I'm not as tired as I need to be." Every day you push a little harder, eat a little better, maybe go to bed a little earlier.

I want to stay involved in gymnastics forever, but the Olympics really opened up doors in terms of motivational speaking. I'd like do some type of broadcasting or commentating for gymnastics events on TV, or even give my insights as a gymnast into other sports; I'm kind of a sports junkie in general.