Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
Jonathan Safran FoerShe was so beautiful, like someone who you will never meet, but always dream of meeting, like someone who is too good for you.
Jonathan Safran FoerFood serves two parallel purposes: it nourishes and it helps you remember. Eating and storytelling are inseparable-the saltwater is also tears; the honey not only tastes sweet, but makes us think of sweetness; the matzo is the bread of our affliction.
Jonathan Safran FoerI went to the guest room and pretended to write. I hit the space bar again and again and again. My life story was spaces.
Jonathan Safran Foer