We know, at least, that this decision (ending factory farming) will help prevent deforestation, curb global warming, reduce pollution, save oil reserves, lessen the burden on rural America, decrease human rights abuses, improve publish health, and help eliminate the most systematic animal abuse in history.

I wanted to protect him, which I was sure I could do, even if I could not protect myself.

I brought the birdcages to the windows. I opened the windows, and opened the birdcages. I poured the fish down the drain. I took the dogs and cats downstairs and removed their collars. I released the insects onto the street. And the reptiles. And the mice. I told them, Go. All of you. Go. And they went. And they didn’t come back

People hurt each other. That's what people do.

Silently the animal catches our glance. The animal looks at us, and whether we look away (from the animal, our plate, our concern, ourselves) or not, we are exposed. Whether we change our lives or do nothing, we have responded. To do nothing is to do something

It was one of the best days of my life, a day during which I lived my life and didn't think about my life at all.

I don't mind if smiles come at my expense, I'm a small price to pay.