No matter how much I feel, I’m not going to let it out. If I have to cry, I’m gonna cry on the inside. If I have to bleed, I’ll bruise. If my heart starts going crazy, I’m not gonna tell everyone in the world about it. It doesn’t help anything. It just makes everyone’s life worse.

I started carrying blank books like this one around, which I would fill with all the things I couldn't say.

Then I have some bad news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.

This brings me back to the image of Kafka standing before a fish in the Berlin aquarium, a fish on which his gaze fell in a newly found peace after he decided not to eat animals. Kafka recognized that fish as a member of his invisible family- not as his equal, of course, but as another being that was his concern.

I think after you live it's like before you lived.

If we are not given the option to live without violence, we are given the choice to center our meals around harvest or slaughter, husbandry or war. We have chosen slaughter. We have chosen war. That's the truest version of our story of eating animals. Can we tell a new story?

Family are the people who must make you feel ashamed when you are deserving of shame.