The successes in the entertainment business are like one percent of the iceberg that you see, and the other ninety-nine percent, which is the rejection and the failure and the work and the toil and the sacrifice, is the rest of the iceberg that's below the water.

There is a ferocity to MMA and to the training, but there's such a humanity to it too. It takes so much sacrifice and humility to get into it and to rise through those levels. If you look at the fights as a means to test who you are, every one of these fights is an opportunity to see how far you're willing to go up against yourself - and to find and define your limits.

The successes in the entertainment business are like one percent of the iceberg that you see, and the other ninety-nine percent, which is the rejection and the failure and the work and the toil and the sacrifice, is the rest of the iceberg that's below the water.

My job, and what I've taken such joy in, is the craft of acting and of creating dynamic and authentic characters, and then finding a way to build them within the confines and with the support of the worlds that I've found myself.

I started a nonprofit called The Pegasus Fund, and we take top-performing students from underserved communities, and we commit to sending them for three summers to a nonacademic, holistic summer camp as a means to help them acclimate socially, geographically, spiritually to pilot secondary schools that they hope to attend.

You have to defend your character. That's your job, if they're hiring you. That doesn't mean you can't collaborate, but you do have to make some big, bold choices. We do that in real life, too.

I really realized how much happier I am when I'm doing projects that I'm chosen to do, and on the flip side, how much unhappier I am on projects that make me feel uncomfortable.