My whole day revolves around food. If you think you've won the day, only because you haven't eaten over 1,000 calories, you know that things are off-kilter. That's not a healthy way to be thinking.

Mother Nature is a pretty good bioterrorist.

I started a nonprofit called The Pegasus Fund, and we take top-performing students from underserved communities, and we commit to sending them for three summers to a nonacademic, holistic summer camp as a means to help them acclimate socially, geographically, spiritually to pilot secondary schools that they hope to attend.

Everything is a lesson, and there's always something to take and to learn. Whether you're winning championships or you have a losing season, you've consistently gotta go back to what you're passionate about and what has brought you to where you are today. For me, it's acting. It is the actual craft of it, and that takes work.

My job, and what I've taken such joy in, is the craft of acting and of creating dynamic and authentic characters, and then finding a way to build them within the confines and with the support of the worlds that I've found myself.

There is a ferocity to MMA and to the training, but there's such a humanity to it too. It takes so much sacrifice and humility to get into it and to rise through those levels. If you look at the fights as a means to test who you are, every one of these fights is an opportunity to see how far you're willing to go up against yourself - and to find and define your limits.

Just because you're well known doesn't mean you don't experience heartbreak or have a relationship that doesn't go the way you want it to, or you're not worried about the text that you just sent that girl and she hasn't responded.