Your value should not be determined by how somebody else has treated you.

I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.

Everytime you feed the flesh, you strenghten it. This is good if you are trying to build a good habit, but detrimental if you are trying to stop a bad habit. The way to "kill the flesh" is to starve it; to stop feeding it.

Don't reason in the mind just obey in the spirit.

You're not free, unless you come to the place where you have nothing to prove.

We can't control what other people do and how they treat us, but we can control our response to them.

Be patient with yourself even when you make mistakes.