India and China are improving by leaps and bounds and it will be their chess players who will lead the revolution of the XXI century.
Judit PolgarI think it's very natural to get nervous. I've usually got concerns about a specific thing in the opening which might worry me. I have to be relaxed and balanced emotionally and then I can concentrate on the moves during the game. Then things will be ok.
Judit PolgarIn chess the most unbelievable thing for me is that it's a game for everybody: rich, poor, girl, boy, old, young. It's a fantastic game which can unite people and generations! It's a language which you'll find people "speak" in every country. If you reach a certain level you find a very rich world! Art, sport, logic, psychology, a battlefield, imagination, creativity not only in practical games but don't forget either how amazing a feeling it is to compose a study, for example (unfortunately that's not appreciated these days but it's a fantastic part of chess!).
Judit PolgarIf you do your "homework" well you can be sure you'll feel more relaxed. Make sure you have a walk or rest before the game because the most important thing is to be focused during the game itself! If you get tired by preparation you won't have enough energy left for the whole game, and we all know that a single blunder can ruin all the work done beforehand!
Judit PolgarIt's very important not to put pressure on a child. Make sure that she/he feels that whatever happens it's not the end of the world. If they cry after a loss that's normal, as adults also hate to lose. If they win a game you should make them feel very proud but make sure they know the next game will be another challenge.
Judit Polgar