If you do your "homework" well you can be sure you'll feel more relaxed. Make sure you have a walk or rest before the game because the most important thing is to be focused during the game itself! If you get tired by preparation you won't have enough energy left for the whole game, and we all know that a single blunder can ruin all the work done beforehand!
Judit PolgarIndia and China are improving by leaps and bounds and it will be their chess players who will lead the revolution of the XXI century.
Judit PolgarI think it's very natural to get nervous. I've usually got concerns about a specific thing in the opening which might worry me. I have to be relaxed and balanced emotionally and then I can concentrate on the moves during the game. Then things will be ok.
Judit PolgarPlaying chess has many aspects that can be useful in everyday situations like planning, concentration and combinations. You learn to win but also to lose and to be creative.
Judit Polgar