Joy is big. Joy lives in your own drunken electrons, billions of them, spinning and dancing without end in their own intimate Universe, longing for You.

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.

I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

Taking time out each day to relax and renew is essential to living well.

Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new age. The pieces and parts, the far-flung shades of life that make our hearts beat faster are starting to coalesce directly to the source.

I don't think we find compassion. I think we become the space that compassion wants to live in.