If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you.

Whenever your well-being feels at risk around certain people, make a tactful and swift exit.

Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.

Words ride on the energy of tone, its warmth or coldness; think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.

Every illness is an opportunity for compassionate revelations.

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

When you have no idea how to surrender and you're tied up in knots, JUST BREATHE!