We've observed that people who stall in their personal growth work often have counterproductive soft addictions that stand in their way of growth and having the life they say they want. It can be a simple thing, such as watching TV instead of finishing a project.

When not deeply engaged in creative activities, or numbed by the TV, I felt empty and hungry. My heart hurt... I often felt hollow or as if I were some kind of wispy ghost, barely existing.

Only after I faced the unhappiness of my first marriage did I start on the path of personal growth.

Now that I know that each star has its path, each bird is finally feathered and grown in the unbroken shell, each tree in the seed, each song in the life laid down - is the night sky any less strange; should my glance less follow the flight; should the pen shake less in my hand.

Wisdom can see the red, the rose, the stained and sculptured curve of grey, the charcoal scars of fire, and see around that living tower of tree the hermit tatters of old bark split down and strip to end the season; and can be quiet and not look for reasons past the edge of reason.

I learned to be with myself rather than avoiding myself with limiting habits; I started to be aware of my feelings more, rather than numb them.

Feelings or emotions are the universal language and are to be honored. They are the authentic expression of who you are at your deepest place.