Procrastination is not Laziness", I tell him. "It is fear. Call it by its right name, and forgive yourself.
Julia CameronPractice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.
Julia Cameron