Perfectionism has nothing to do with getting it right. It has nothing to do with fixing things. It has nothing to do with standards. Perfectionism is a refusal to let yourself move forward. It is a loop-an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight of the whole.
Julia CameronOur modern ideas of 'functioning' through things are really quite inhuman. We have this idea that no matter what is going on we still have to color between the lines, act normal.
Julia CameronPerfectionism doesn't believe in practice shots. It doesn't believe in improvement. Perfectionism has never heard that anything worth doing is worth doing badly--and that if we allow ourselves to do something badly we might in time become quite good at it. Perfectionism measures our beginner's work against the finished work of masters. Perfectionism thrives on comparison and competition. It doesn't know how to say, "Good try," or "Job well done." The critic does not believe in creative glee--or any glee at all, for that matter. No, perfectionism is a serious matter.
Julia CameronRather than being taught to ask ourselves who we are, we are schooled to ask others. We are, in effect, trained to listen to othersโ versions of ourselves.
Julia Cameron